I don’t just walk beside women, I lead them into the version of themselves they’ve always known they could be. As your coach, guide, and fiercest cheerleader, I’ll challenge, support, and hold you to the identity of the woman you’re becoming.
These experiences are not about surface-level quick fixes. They’re carefully designed journeys into deep, sustainable confidence, whether you’re ready for a private 1:1 transformation, a powerful reset, or the full collective experience of the Carnival of Complete Confidence.
Your next chapter begins with a single decision, a yes to yourself.
Explore the options, and book your complimentary discovery call. This is your moment to declare where you’re going and to step boldly into the work that will get you there.
Your Carnival Experience
Carnival of Complete Confidence
Crown Experience
Complete Confidence 1:1
Crown Code
Confidence Revival
Complete Confidence Playshop
Carnival of Complete Confidence
This isn’t self-development. It’s a rite of passage.
The Carnival of Complete Confidence is a six-month transformational journey for high-achieving women who are ready to break patterns, reclaim their power, and emerge fully expressed.
You’ll move through unmasking to who you really are and emerge into your power before flying to Rio de Janeiro to crown your confidence by taking part in the Rio Carnival and reign in your life – unshakeable confidence at a cellular level.
Crown Experience
A 7-Day Confidence Immersion in Rio de Janeiro
This isn’t about performance.
It’s about celebration.
Of who you are.
Of how far you’ve come.
Of the woman who no longer needs to prove, because she embodies.
Welcome to The Crown Experience
You’ve done the inner work.
You’ve shed the masks, softened the armour, and claimed your voice.
Now it’s time to be seen in your fullest, freest, most radiant self-expression.
This is your invitation to step into the energy of Complete Confidence — and dance it into the pulsating rhythm of Rio.
You won’t be watching the Carnival.
You’ll be in it.
Crowned. Adorned. Alive.
What The Crown Experience Includes
What’s Included
A fully curated, high-touch experience designed for your embodiment, joy, and safety:
- 7 nights in a luxury hotel (Copacabana/Ipanema)
- Custom Carnival costume + float placement with a top-tier samba school
- Private parade prep with legendary Queen Egili Oliveira
- Executive transport + bilingual hosts
- Professional photos + video to capture your moment
- Sisterhood welcome dinner + community immersion
- VIP seats to watch the Rio show
- Private tour to experience the real Rio
Who This Is For
This is for the woman who:
- Feels the fire rising and wants to be fully seen in it
- Craves embodied celebration after a season of deep work
- Has a bold, beautiful dream and is done waiting
- Wants to experience life with both feet in
- Is ready to dance her confidence into existence
- Is ready to reign in life and claim her crown
No dance experience needed — just your presence, your heart, and your yes.
Investment
£9,500 (Payment plans available)
Application required. Limited spaces.
Complete Confidence 1:1
This 4-month one-to-one experience is designed for the woman who desires personalised support and a gentler stepping stone into Complete Confidence. You’ll move through the same transformative pillars of the Method — Unmask, Emerge, Reign and Integrate — with practices, hypnosis, coaching, and movement woven uniquely for you.
Together, we’ll explore and master tools ranging from neuroscience and hypnosis to breathwork, somatic practices and dance. All carefully curated and designed so that you release self-doubt, unmask your true self, reconnect with your body, and step into a confidence that feels natural and unshakable.
You’ll also be invited to select Complete Confidence events (in the UK or online), where you can experience the power of movement and community to amplify your transformation.
What Complete Confidence 1:1 Includes
What’s Included
- Confidence Audit – clarity on where you are now and the outcomes you want to achieve
- 2 x 90-minute Coaching & Hypnosis Sessions– deep transformative sessions (via Zoom or in person*)
- 6 x 60-minute Coaching Sessions – focused support to build momentum and create lasting change
- Weekly Check-In – accountability and encouragement to keep you moving forward
- Private Support via WhatsApp – ongoing inspiration, voice-note coaching, and cheerleading between sessions (at specified times)
- Personalised Confidence Hypnosis Recordings – rewiring confidence at a subconscious level
- Exclusive Invitations – access to select Complete Confidence events and experiences during your programme
Who This is For
This is for the woman who:
- Wants to experience the Complete Confidence Method but prefers a more private path.
- Desire personalised coaching, hypnosis, and embodied practices designed around your life.
- Have a milestone, transition, or big challenge ahead and want to meet it with clarity and calm.
- Is curious about the Carnival of Complete Confidence, but want to begin your journey more intimately.
Price: £3,500
Crown Code
You’ve got something big coming up, a pitch, a performance, a conversation that could change everything. And you don’t want just to prepare, you want to walk in lit from within.
The Crown Code is a bespoke 2-hour activation session (following a 30-minute consultation) that uses hypnosis, future visualisation, and somatic techniques to code confidence into your body, not just your mind.
This ritual session is so that you move with embodied confidence so that your next big move becomes inevitable.
You don’t fake it.
You become her.
What The Crown Code Includes
What’s Included
- 30-minute consultation to clarify vision + emotional blocks
- 2-hour private session (online or in person): somatic + subconscious work
- Bespoke hypnosis recording to reinforce your Crown State
- 3-day WhatsApp voice note support post-session
Who This Is For
Ideal for women who are:
- Preparing for a big visibility leap (presentation, performance, launch)
- Wanting to shift out of fear or overthinking into embodied certainty
- Craving a full-body “click” into power, magnetism, and trust
Price: £395
Confidence Revival
Sometimes, confidence doesn’t wobble; it crashes.
Not because you’re broken. But because you’re human.
The Confidence Revival is for the woman in a confidence crisis. Whether it’s burnout, heartbreak, imposter syndrome, or deep doubt, this is your space to be seen, held, and reconnected to your truth.
This 30-day support container is an emotional, energetic, and practical support for your return to self-trust.
What The Confidence Revival Includes
What You’ll Receive
- Confidence Crisis deep-dive + outcome-setting session (60 mins)
- 3-hour deep-dive session using coaching + subconscious hypnosis re-programming
- 30 days of WhatsApp support + real-time encouragement
- Personalised Confidence Hypnosis
- 30-day Confidence Revival Plan
Who It’s For
This is for the woman who is:
- Experiencing a confidence crisis, whether you know the cause or not
- Craving someone fully in your corner to champion and cheer you on
- Feeling like you’re drowning in a sea of self-doubt and second-guessing
- Wanting to quickly reconnect with who you are, your values, and your leadership so you can retake charge
- Struggling with self-belief and self-worth, and ready to remember and reclaim who you are
- Facing significant decisions and needing the clarity and alignment to trust yourself in the path ahead fully
Price: £995
Complete Confidence Playshop
A Live Group Experience to Activate Cellular-Level Confidence
This isn’t a workshop. It’s a playshop, a joyful, expansive and full-body exploration of what confidence feels like, not just what it sounds like in your head.
Perfect for team development, off-sites and leadership communities. This immersive session is part learning, part movement, and part ceremony, culminating in a group confidence hypnosis to help every participant remember their radiance.
What The Playshop Includes
What It Covers
- Structured insight into the neuroscience + patterning of confidence
- Body + breath activations to shift into emotional + somatic alignment
- Visioning + hypnosis to ignite a future-self confidence state
- Personal confidence commitments to take forward
- Option for follow-up group or 1:1 support
Price: Upon Request
Natalie
Helen is an amazing coach and therapist, and just a truly wonderful person. She has completely changed my life and is such a positive force that I recommend her to everyone! Not only has she increased my confidence and belief in myself on a huge scale, but helped me through two very difficult times in my life that I couldn't have faced on my own. Working with Helen has given me the courage and confidence to live my life and be happy.
Zosia
Helen is incredibly professional. She was very patient, caring and kind. I felt that I could talk to her about anything without judgment.
Sarah
Helen is a wonderful person with such a big heart. She helped me with so many aspects of my life and I will never thank her enough for her help. I truly recommend her if you have a lack of confidence and if you’re feeling sad, unhappy or depressed.
Zoe
My experience with Helen was wonderful and groundbreaking. I felt more able and confident after my sessions as she is a practitioner who installs early only a trustworthy relationship.
Natalie
I approached Helen to help improve my confidence and in only a handful of sessions I noticed changes and improvement which have had a big impact on me and will continue to change my life. Helen is super lovely, knowledgeable and easy to connect with.
Helly
Working with Helen Parker changed my life. I was feeling anxious, unsure I could cope, and seriously wondering if I could continue working. Helen offers real strategies to developing a positive attitude and our work together guided me to becoming happy and able to navigate the ups and downs of life. I say don’t delay, you can turn your life around, and Helen will be there at your side. She is so supportive, kind and above all effective.
Mounia
Helen is a wonderful woman and I cannot recommend her enough. Her kindness, patience, positive spirit and skills have helped me tremendously. I could see some progress and positive changes after just a few sessions.
Carlotta
I went to Helen to overcome a recurring anxiety of public speaking. Helen was brilliant, we met and she spent a great deal of time helping me to understand the process of Hypnotherapy. She was patient, kind and made me feel really safe and relaxed. The results have been brilliant, I was quite sceptical following the sessions as to whether it would actually have an effect. I can safely say that is has changed my life, the recurring irrational anxiety has gone.