Hello, I’m Helen and I’m 47 years old.
At life’s halfway point, I thought I’d be on the board of a company, married with kids, living in a big house. I had a high-flying career. Built global programmes. Changed lives. But quietly, I was falling apart. I loved my job. But I didn’t love myself.
Then, emergency brain surgery. A moment that could have broken me, saved me. It gave me the most unexpected gift: the chance to start again.
I turned inward. Healed my thoughts, my beliefs, my broken heart. I quit my corporate career, retrained and rebuilt. Fell in love with myself. Had a miracle baby and bought the big house by myself.
And somewhere in all that, I gave birth to Experience Carnival, a unicorn of a business based in Rio de Janeiro that provides people with the platform to unleash their spirit in the greatest celebration on earth and Complete Confidence, my life’s work, and a love letter to every woman who’s ready to remember who she is.
From Rio to Reiki. From breakdown to rebirth. From control to complete confidence. I’ve learned this: confidence isn’t something you build; it’s something you cultivate. It’s something you remember.
It’s the feeling that lives in your being. The fire that moves through your hips. The knowing that you are already whole.
I’ve worked with hundreds of women to reconnect with this truth through the Complete Confidence Method™, a transformational journey that encompasses the Body, Brain and Being.
Every single experience has led me to this moment, with you. What a gift to be alive. To bring your gifts to others and raise others to do the same. To fall in love with all of yourself, especially the shadows.
To love and be loved unconditionally. To break free. To become who you were always meant to be.
There is no force greater on earth than a woman deeply embodied in her magic, power, intuition and heart.
She’s you. She’s me.
Natalie
Helen is an amazing coach and therapist, and just a truly wonderful person. She has completely changed my life and is such a positive force that I recommend her to everyone! Not only has she increased my confidence and belief in myself on a huge scale, but helped me through two very difficult times in my life that I couldn't have faced on my own. Working with Helen has given me the courage and confidence to live my life and be happy.
Zosia
Helen is incredibly professional. She was very patient, caring and kind. I felt that I could talk to her about anything without judgment.
Sarah
Helen is a wonderful person with such a big heart. She helped me with so many aspects of my life and I will never thank her enough for her help. I truly recommend her if you have a lack of confidence and if you’re feeling sad, unhappy or depressed.
Zoe
My experience with Helen was wonderful and groundbreaking. I felt more able and confident after my sessions as she is a practitioner who installs early only a trustworthy relationship.
Natalie
I approached Helen to help improve my confidence and in only a handful of sessions I noticed changes and improvement which have had a big impact on me and will continue to change my life. Helen is super lovely, knowledgeable and easy to connect with.
Helly
Working with Helen Parker changed my life. I was feeling anxious, unsure I could cope, and seriously wondering if I could continue working. Helen offers real strategies to developing a positive attitude and our work together guided me to becoming happy and able to navigate the ups and downs of life. I say don’t delay, you can turn your life around, and Helen will be there at your side. She is so supportive, kind and above all effective.
Mounia
Helen is a wonderful woman and I cannot recommend her enough. Her kindness, patience, positive spirit and skills have helped me tremendously. I could see some progress and positive changes after just a few sessions.
Carlotta
I went to Helen to overcome a recurring anxiety of public speaking. Helen was brilliant, we met and she spent a great deal of time helping me to understand the process of Hypnotherapy. She was patient, kind and made me feel really safe and relaxed. The results have been brilliant, I was quite sceptical following the sessions as to whether it would actually have an effect. I can safely say that is has changed my life, the recurring irrational anxiety has gone.